Well when I left for my holiday in Germany in January I was overweight. Even though I had been off the cortisone for over a year, the weight had not, as I had been hoping just magically fallen away.
So from the day after I got back I focussed on my diet to get myself to a healthy weight. Now on the 20th April I am 15 kilograms lighter. I am still not yet at my ideal weight but wow what a difference.
I have decided, well Sandra has decided, that I should maintain at my current weight for a while before losing the rest. She thinks this is healthier.
I am quite proud of myself and it feels good for my weight to be approaching what was once normal for me. (I still have approximately 8 kilograms to go to be what was once my normal weight.)