Physical

Just a draft at the moment, but I need to keep the statistics somewhere…

Goal: Swim one kilometer a day.

  • 17th May -300m (200m breast stroke, 100m free-style)
  • 14th May – 200m (1oom kickboard, 100m breast-stroke)
  • 13th May – 200m  (100m breast-stroke, 100m free-style)
  • 12th May – 150m (almost 50m kick board, some breast stroke and free-style)
  • 10th May – Could not finish a complete length.. really really struggled
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